DBT is for people who need more than weekly therapy.

Stop feeling out of control. Start building a life worth living.

If you’re struggling with intense emotions, impulsive behaviors, relationship chaos, or feeling like nothing has worked before — you’re not alone.

And you’re not beyond help.

At Coastal DBT, we provide comprehensive Dialectical Behavior Therapy (DBT) designed for people who need more than traditional therapy.

This program may be right for you if:

  • Your emotions feel overwhelming or unpredictable

  • You struggle with self-harm, suicidal thoughts, or impulsive behaviors

  • Relationships feel intense, unstable, or painful

  • You’ve tried therapy before and it didn’t help enough

  • You feel stuck in patterns you don’t know how to change

We specialize in working with individuals facing:

  • Anxiety, depression, and trauma

  • Substance use and recovery

  • Borderline personality traits or emotional dysregulation

WHAT MAKES US DIFFERENT

Not all therapy is DBT. And not all DBT is done correctly.

At Coastal DBT, we offer adherent, structured DBT, which includes:

  • Individual therapy focused on your specific goals

  • Skills training groups teaching practical tools

  • Phone coaching for real-life support when you need it most

This is not just talk therapy — this is skills-based, life-changing treatment.

OUR APPROACH

We balance two things at the same time:

  • Acceptance: You are doing the best you can

  • Change: You can learn to do better

You’ll learn how to:

  • Regulate overwhelming emotions

  • Tolerate distress without making things worse

  • Improve relationships and set boundaries

  • Stay present instead of reactive

WHY COASTAL DBT

  • Intensively trained in DBT (Behavioral Tech Institute) and in DBT for children.

  • Specialized in high-acuity and complex cases

  • Experience with trauma, substance use, and co-occurring disorders

  • Non-judgmental, structured, and collaborative care

We don’t just support you — we teach you how to build a life that feels worth living.

We offer services throughout South Carolina, including: Charleston, Columbia, Greenville, and surrounding areas.

We accept:

  • Blue Cross Blue Shield

  • United Healthcare

  • Aetna

  • And more!

Ready to get started?

Call: (803) 525-4085
Email: Admin@CoastalDBT.com

Or use the contact form to schedule your first appointment.

Reaching out is hard.
But it’s also the first step toward real change.

Life IS worth living
Love Dandelions